Products tagged with 'edible seeds'

Dried Pumpkin seed kernel. Pumpkin seeds are the most popular edible seeds.

Dried Sunflower seeds.Sunflower seeds are a powerhouse of vitamin E and a very good source of copper and vitamin B1.

The melon seeds are an excellent source of proteins, vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorus, and manganese) fatty acids.