Apricots, Zard-alu, 250 gm

Apricot is a bright yellow, orange coloured fruit, with velvety soft skin, which is similar to peaches in external appearance. Although the fruit is non-native to India, both fresh and dried forms of the fruit are widely consumed in different parts of the country. Apricots (Zardalu) a commonly growing wild apricot in Afghanistan and Pakistan.  Apricots (Zardalu) appear in the month of May and is available until August end.

Being rich in catechins, a group of flavonoids, apricots exhibit a strong anti-inflammatory action. According to scientists, catechins inhibit of the key enzymes required in the process of inflammation.Apricots contain a significant amount of non-heme iron, a type of iron that is absorbed very slowly by the body. This type of iron is especially helpful because it remain is the body for a longer period of time, allowing better absorption and preventing

Apricots contain a significant amount of non-heme iron, a type of iron that is absorbed very slowly by the body. This type of iron is especially helpful because it remain is the body for a longer period of time, allowing better absorption and preventing development of anemia.

Storage: Store in cool, dry area; after opening, place in tightly sealed airtight container or heavy-duty plastic bag. Refrigeration is recommended in hot, humid environments.